November 4, 2019

Dear clients and healthcare providers,

I will be moving to Helping Moon Counseling (7100 W. Camino Real, Suite 404, Boca Raton, FL 33433) as of November 7, 2019.

Please see my new contact info below:

cristina@helpingmoon.com

(754) 333-0651

Thank you!

August 7, 2018

Iana Malcolm


5 Ways To Thrive During The Holidays

Christmas, Hanukah, Kwanza. It doesn't matter what you celebrate. If you've lost someone, those Holidays, and allll of the months that surround it, are like little land mines of grief explosions.

After my parents died,...

August 3, 2018

Neha Rajan 

Professional sports demands time, energy, and more dedication than the average person can imagine. A recent study by Lynette Hughes and Gerard Leavey of the Northern Ireland Association of Mental Health indicates that this high-pressure, high-intensity lifes...

June 28, 2018

Recently, you may have heard someone state that we need to fight the stigma against mental health, but what exactly does that mean, and how can you help?

Overall, stigma is defined as negative beliefs associated with a particular circumstance. In regards to mental healt...

June 15, 2018

Submitted by Neha Rajan

According to the CDC, suicide is the 10th leading cause of death in the United States for all ages. Often times when one of these tragedies makes headlines, the most common advice is to reach out to the National Suicide Prevention Hotline. 

Howeve...

May 29, 2018

So you’re a new mom...
Congratulations on your little bundle of joy! Wasn’t it fun getting ready for the baby-picking out clothes, setting up the nursery, picking out names & napping in between?

Are those naptimes/self-care a thing of the past? Are your days now filled...

April 22, 2018

Join us for a weekly hour of adult time with other new moms. We will introduce practical coping skills and provide an environment where moms can cry, laugh, and share on their experiences.

Co-facilitated by Cristina Mena, M.Ed. and Tara Passaretti, LMHC.

Call us or email...

February 20, 2018

Our post on how to support your child after a school shooting was written as an immediate response to the tragic shooting at Marjory Stoneman Douglas High School on February 14, 2018. We are humbled to have seen how many parents benefited from such information and how...

February 14, 2018

Our hearts are heavy and our thoughts are with the staff, students, and families who have been affected by the Marjory Stoneman Douglas shooting. In this moment of crisis, we can all benefit from some tips on how to help each other talk and process tragic events. By fo...

October 13, 2017

Have you ever made a counseling appointment and cancelled because of a scheduling issue or you just didn't feel like taking the drive, dealing with traffic, parking etc...? You are not alone. Many people want to reap the benefits of counseling but don't have the time t...

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© 2019 by Inner Connections Therapeutic Services, LLC

5571 N. University Dr., Suite 101
Coral Springs, FL 33067

754.800.9540

info@innerconnectionsts.com